January 2018 Duggan Method Day (Fri)
Jan
12
9:30 AM09:30

January 2018 Duggan Method Day (Fri)

Duggan Leadership and Wellness Skills Series

AN INTENSIVE DAY EACH MONTH FOR 12 MONTHS (either a Friday or Saturday) with coaching and guidance available between sessions and cross pollination with other learners in a private online group. We share materials that we are reading or viewing... reflective of curiosity related to the skills we are exploring. This is enables mastery of the twelve skills and the art of conversational curiosity. Ideally, you make a commitment to yourself and to us for at least a year of learning the entire skill set as they build upon one another.

*Please note registration is generally for EITHER FRIDAY OR SATURDAY starting at 9:30 am. You can attend both days if you wish. Email jade@humanmovement.life or text 443.803.6206 for more info or to register.

Tuition: $3000 per year with payment plans available. $300/day for drop-ins. Limited scholarships are available (and fundable!). Some organizations will pay for your leadership and communication training- ROI for basic wellness skills is 3:1 and our hybrid programs such as this one closer to 9:1. 

12 Core Duggan Wellness Skills:

The Basics:
Upset is optional: Observe emotions impacting my body
Symptoms as teachers: Learning from my body
Belly breathing: Observe how breathing changes my body.
Words are drugs: Watching words impact my body chemistry.

Getting along with others...
Acknowledgement: Noticing the physiological impact of acknowledgment.
Listening: Designing effective listening. 
Phenomena: Observing sensory awareness without labeling.
Reframing a situation: Choosing large mind.  
Clear Requests: Getting things done.

Putting it all together..
The Art of Conversation: Skillful speaking, curious questioning.
Mood: By design or by accident.
Generations: Who benefits from my commitment?

These habits are the harvest of 40 years of healing work... 
You learn to practice what empowers.

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January 2018 Duggan Method Day (Sat)
Jan
13
9:30 AM09:30

January 2018 Duggan Method Day (Sat)

Duggan Leadership and Wellness Skills Series

AN INTENSIVE DAY EACH MONTH FOR 12 MONTHS (either a Friday or Saturday) with coaching and guidance available between sessions and cross pollination with other learners in a private online group. We share materials that we are reading or viewing... reflective of curiosity related to the skills we are exploring. This is enables mastery of the twelve skills and the art of conversational curiosity. Ideally, you make a commitment to yourself and to us for at least a year of learning the entire skill set as they build upon one another.

*Please note registration is generally for EITHER FRIDAY OR SATURDAY starting at 9:30 am. You can attend both days if you wish. Email jade@humanmovement.life or text 443.803.6206 for more info or to register.

Tuition: $3000 per year with payment plans available. $300/day for drop-ins. Limited scholarships are available (and fundable!). Some organizations will pay for your leadership and communication training- ROI for basic wellness skills is 3:1 and our hybrid programs such as this one closer to 9:1. 

12 Core Duggan Wellness Skills:

The Basics:
Upset is optional: Observe emotions impacting my body
Symptoms as teachers: Learning from my body
Belly breathing: Observe how breathing changes my body.
Words are drugs: Watching words impact my body chemistry.

Getting along with others...
Acknowledgement: Noticing the physiological impact of acknowledgment.
Listening: Designing effective listening. 
Phenomena: Observing sensory awareness without labeling.
Reframing a situation: Choosing large mind.  
Clear Requests: Getting things done.

Putting it all together..
The Art of Conversation: Skillful speaking, curious questioning.
Mood: By design or by accident.
Generations: Who benefits from my commitment?

These habits are the harvest of 40 years of healing work... 
You learn to practice what empowers.

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Jan
27
11:00 AM11:00

F*ck Your Feelings, Fall In Love

A lot of people have asked us how we're so happy. And as it turns out we've got some really good practices... it's not by accident.. and lucky for you these are skills that can be learned... the simplest one is that "how i feel" at any given moment may be a much less crucial question than "how did i choose to feel this way?" being paradoxically curious about this and simultaneuosly not giving too many f*cks about it (yes, we'll teach skills for that too) leads not only to insight but also to deeper intimacy... 
anyhow jade's been teaching forever and q's no punches pulled means we will deliver value. if this doesn't save you from at least one unnecessary argument (and you're actually implementing!) we'll give your money back. seriously.
You are welcome to come with or without your partner.  Beta pricing is per couple. 

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Feb
9
9:30 AM09:30

Feb Duggan Method Day (Fri)

Duggan Leadership and Wellness Skills Series

AN INTENSIVE DAY EACH MONTH FOR 12 MONTHS (either a Friday or Saturday) with coaching and guidance available between sessions and cross pollination with other learners in a private online group. We share materials that we are reading or viewing... reflective of curiosity related to the skills we are exploring. This is enables mastery of the twelve skills and the art of conversational curiosity. Ideally, you make a commitment to yourself and to us for at least a year of learning the entire skill set as they build upon one another.

*Please note registration is generally for EITHER FRIDAY OR SATURDAY starting at 9:30 am. You can attend both days if you wish. Email jade@humanmovement.life or text 443.803.6206 for more info or to register.

Tuition: $3000 per year with payment plans available. $300/day for drop-ins. Limited scholarships are available (and fundable!). Some organizations will pay for your leadership and communication training- ROI for basic wellness skills is 3:1 and our hybrid programs such as this one closer to 9:1. 

12 Core Duggan Wellness Skills:

The Basics:
Upset is optional: Observe emotions impacting my body
Symptoms as teachers: Learning from my body
Belly breathing: Observe how breathing changes my body.
Words are drugs: Watching words impact my body chemistry.

Getting along with others...
Acknowledgement: Noticing the physiological impact of acknowledgment.
Listening: Designing effective listening. 
Phenomena: Observing sensory awareness without labeling.
Reframing a situation: Choosing large mind.  
Clear Requests: Getting things done.

Putting it all together..
The Art of Conversation: Skillful speaking, curious questioning.
Mood: By design or by accident.
Generations: Who benefits from my commitment?

These habits are the harvest of 40 years of healing work... 
You learn to practice what empowers.

View Event →

Duggan Method Day Dec (Tandem Intensive Days)
Dec
8
to Dec 9

Duggan Method Day Dec (Tandem Intensive Days)

Duggan Leadership and Wellness Skills Series

AN INTENSIVE DAY EACH MONTH FOR 12 MONTHS (either a Friday or Saturday) with coaching and guidance available between sessions and cross pollination with other learners in a private online group. We share materials that we are reading or viewing... reflective of curiosity related to the skills we are exploring. This is enables mastery of the twelve skills and the art of conversational curiosity. Ideally, you make a commitment to yourself and to us for at least a year of learning the entire skill set as they build upon one another.

*Please note registration is generally for EITHER FRIDAY OR SATURDAY starting at 9:30 am. You can attend both days if you wish. Email jade@humanmovement.life or text 443.803.6206 for more info or to register.

Tuition: $3000 per year with payment plans available. $300/day for drop-ins. Limited scholarships are available (and fundable!). Some organizations will pay for your leadership and communication training- ROI for basic wellness skills is 3:1 and our hybrid programs such as this one closer to 9:1. 

12 Core Duggan Wellness Skills:

The Basics:
Upset is optional: Observe emotions impacting my body
Symptoms as teachers: Learning from my body
Belly breathing: Observe how breathing changes my body.
Words are drugs: Watching words impact my body chemistry.

Getting along with others...
Acknowledgement: Noticing the physiological impact of acknowledgment.
Listening: Designing effective listening. 
Phenomena: Observing sensory awareness without labeling.
Reframing a situation: Choosing large mind.  
Clear Requests: Getting things done.

Putting it all together..
The Art of Conversation: Skillful speaking, curious questioning.
Mood: By design or by accident.
Generations: Who benefits from my commitment?

These habits are the harvest of 40 years of healing work... 
You learn to practice what empowers.

View Event →
FlowCatalyst: The Duggan Method Intensive
Dec
8
to Dec 9

FlowCatalyst: The Duggan Method Intensive

Use your body's GPS more effectively. Awaken Your Power Switches. Own your “light switches” for creating ease or disease moment to moment. Learn to use them intentionally and teach others in your life to have more ease as well. This workshop shows you how to live an empowered life so those around you are inspired to do so as well.  

This is a concise lesson in all 12 Duggan Method skills.  You will be able to implement these at home and work to stop adding unnecessary suffering and create your flow state more consistently and effectively. 

If you are pondering the yearlong Duggan Method program this is a great introduction and preparation for those deep dive days.  FlowCatalyst workshops are free for Duggan Method enrollees. 


This workshop is offered 3 times a year.Space is Limited. Your ticket price supports a scholarship.

 

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Wellness and Leadership Skill Series
Jun
10
9:30 AM09:30

Wellness and Leadership Skill Series

AN INTENSIVE DAY EACH MONTH FOR 12 MONTHS (either a Friday or Saturday) with coaching and guidance available between sessions and cross pollination with other learners in a private online group.  We share materials that we are reading or viewing... reflective of curiosity related to the skills we are exploring. This is enables mastery of the twelve skills and the art of conversational curiosity. Ideally, you make a commitment to yourself and to us for at least a year of learning the entire skill set as they build upon one another.

*Please note registration is generally for EITHER FRIDAY OR SATURDAY starting at 9:30 am.  You can attend both days if you wish but must register separately unless pre-registered for the year. Email appointments@wisdomwell.info or call 443.393.2650 for more info.

Tuition: $6000 per year with payment plans available. $600/day. Limited scholarships are available (and fundable!).  Some organizations will pay for your leadership and communication training- ROI for any basic wellness program is 3:1 and our hybrid wellness and leadership programs such as this one return 15:1 plus maximize employee satisfaction. 

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FREE: Intro/ Practice Navigating Living
Feb
25
10:00 AM10:00

FREE: Intro/ Practice Navigating Living

Open to everyone, this 2 hour free event is a great way to learn more about what we do here at WisdomWell and take home some actionable wellness and leadership practices. This is also a great chance to refine or hone skills you've been practicing from Navigating Living, Apprentice days or your practitioner.  Feel free to simply show up and bring a friend to keep you accountable to your own wellness, or register to get a reminder email and directions.

 

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