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FlowCatalyst: The Duggan Method Intensive December 2018

Use your body's GPS more effectively. Awaken Your Power Switches. Own your “light switches” for creating ease or disease moment to moment. Learn to use them intentionally and teach others in your life to have more ease as well. This workshop shows you how to live an empowered life so those around you are inspired to do so as well.  

This is a concise lesson in all 12 Duggan Method skills.  You will be able to implement these at home and work to stop adding unnecessary suffering and create your flow state more consistently and effectively. 

If you are pondering the yearlong Duggan Method program this is a great introduction and preparation for those deep dive days.  FlowCatalyst workshops are free for current Duggan Method enrollees. 

This workshop is offered 3 times a year.Space is Limited. Your ticket price supports a scholarship.


Not Sure? Here’s what participants say:

“I have to admit it was better than I imagined. (Plus…I didn’t have my “dying” feeling at all today!!)”

”Definitely resting tonight. My back pain is EXTREMELY low. WHAAAAT!?”

”The world is already better because you and Duggan Days are in it. Thank you.”

“I’m about to facilitate and participate in a 2 day session for my peers... My prep for it is literally the notes from all of our time together so that I can show up fully as I have committed to do so. Thank You!!”

“You know I went home and had a list of things I wanted to accomplish…And I thought about what you said: having to vs choosing to and I felt really peaceful about getting it done. I managed about double what I sought out to get done today. And instead of checking off a list and looking for something else to do I sat down. Currently watching —— eat a cookie.”

”Every time was different and every time I’ve taken something precious not just for my own sake but for the sake of everyone’s life I touch.”

“The skills we learned... have allowed me to face uncertainty with confidence in myself and a degree of delight in the unknown. My light is on and I’m not worried about it going out—my capacity to warm all the beings around me feels limitless.”

”Learning to take responsibility for how I think, how my body reacts, how I see, speak, listen has been oddly liberating. I’ve never felt more myself and yet I surprise myself daily.”
”Constant curiosity has brought me closer to myself, my loved ones, and some particularly receptive strangers.”

“I can already see a profound impact on all of my relationships, we are more direct, use clearer language, are in better touch...”

”This is an amazing opportunity! It amplifies your current skills as a human. Relationship building... personal development, business skills, conflict resolution and more...”